Ryan Bernstein is a seventeen-year-old high school student with OCD. He is the founder and facilitator of Hand in Hand, a weekly OCD support group where he helps teens who struggle with anxiety learn new coping skills. As a national ambassador and youth advocate for OCD, Ryan seeks to educate through his writing and public-speaking. He has been featured in national blogs, newsletters, and journals including the International OCD Foundation, Peace of Mind Foundation, and South African Depression and Anxiety Group. Ryan encourages taking charge of OCD by helping others.
In OCD to Me, sixty courageous individuals open their hearts and share what having OCD feels like. Reading their compelling journeys will inspire and educate. For those who have OCD this book will show you that you are not alone. For those who have loved ones who suffer with OCD you will understand their pain. For those who are curious about OCD or think they may have OCD this book will give you the facts.
Check out OCD to Me: amazon.com/OCD-Anthology-Anxieties-Ryan-Bernstein/dp/1642550388
For OCD resources visit PeaceofMind.com and OCDChallenge.com.
