1. Peace of Mind Foundation - Part of the International OCD Foundation
  2. Peace of Mind Blog
  3. New Year, New You

Blog

Comments are off for this post

New Year, New You

Posted on January 2, 2019 Posted By: Peace of Mind FoundationCategories: Peace of Mind Blog
Screen Shot 2018-12-20 at 9.19.09 AM

Are you fed up with OCD controlling your life and making all the rules? It’s time to fight your OCD and regain the life you deserve. Make this new year all about a  new you . The Peace of Mind Foundation is giving you the tools you need to learn to manage your OCD and take back your life. We know the journey is not easy, but management of your OCD symptoms is well worth it. You are stronger than your OCD and OCD should NOT define you. Let’s work together to make sure YOU shine with the New Year! We can help you manage your OCD in the new year. Join our new Online GOAL Support Group , use OCD Challenge to help manage your OCD, attend a free educational webinar, and much more. Explore what the Peace of Mind Foundation has to offer you.

 

Encouragement for OCD from Peace of Mind on Vimeo.

 

Tools to Take Back Your Life

 

OCD CHALLENGE BANNER NEW LOOK

OCD CHALLENGE

Do you need help building a hierarchy, identifying triggers, and apply Exposure with Response Prevention (ERP) to your daily life? OCD Challenge is a free interactive tool that is tailored to your specific OCD. The program will walk you through the principles of ERP and help you take the steps you need to learn to manage your OCD. OCD Challenge is available in six different languages. Click here to read Yulia’s inspirational story about how OCD Challenge helped her personally with her OCD.  Click here to read Yulia’s inspirational story about how OCD Challenge helped her personally with her OCD.

 

2nd & 4th Thursday each month at 7pm-8:30pm (CST)
Peace of Mind Foundation’s Online GOAL (Giving Obsessive-Compulsives Another Lifestyle) Group was designed to help OCD sufferers gain self-help skills to improve their quality of life in an atmosphere that offers emotional and practical support. This group will help individuals set achievable goals using evidence-based Exposure with Response Prevention (ERP) methods and will provide a peer support system. This is an opportunity to learn skills to manage your OCD and meet others with OCD. Register Today! 
The Peace of Mind Foundation will be hosting free monthly webinars that will allow you to learn from leading experts in the field. The webinars will help strengthen your skills in managing your OCD and provide education on the latest research and treatment options for OCD. View 2019 Schedule.

Live with Liz

Live with Liz is a series of live Facebook videos that bring the OCD community together for a live chat about OCD with Liz McIngvale every 1st and 3rd Wednesday of each month at 12pm (CST). This open forum allows you to ask questions and discuss OCD topics you want to learn more about. Visit and like our Facebook page to learn more about joining our live events.

OCD 101 Training

Peace of Mind Foundation offers a free OCD 101 Training class to organizations and businesses interested in learning more about Obsessive Compulsive Disorder (OCD). Learn more.