Battle Back Beads

May 26, 2020 Posted By: Peace of Mind Foundation Always Hope Comments are off for this post

Peace of Mind asked Olivia a few questions about Battle Back Beads. For more information, please visit her website, Battle Back Beads. Why did you start Battle Back Beads? “I created Battle Back Beads because of my own struggle with OCD and BFRBs. I want to encourage other kids and teens to...

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Four Things I Wish I Had Known Before Beginning ERP

October 25, 2019 Posted By: Peace of Mind Foundation Always Hope ERP Comments are off for this post

by Christina Hunter  I distinctly remember studying mental health in my 8th grade Health class, and watching a video on a form of Cognitive Behavioral Therapy (CBT) known as Exposure and Response Prevention (ERP). I was transfixed by the intensity and bravery that the therapy required. I remember watching the...

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