Coronavirus and OCD: Managing Anxiety

  Coronavirus is real and so is Obsessive Compulsive Disorder (OCD). How we can manage our anxiety during this time and differentiate between #Coronavirus and #OCD Quick Tips: Limited the amount of time watching, searching, and talking about the Coronavirus Limited your resource gathering to one recommended source such as...

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More From Chris Trondsen

A Personal Journey to Recovery and Effective Treatment with Chris Trondsen   Chris Trondsen spent an afternoon with us sharing his experience living with obsessive-compulsive disorder (OCD), as well as body dysmorphic disorder (BDD), depression and suicide. He shares his inspirational story about finding effective care and rebuilding his life...

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Four Things I Wish I Had Known Before Beginning ERP

by Christina Hunter  I distinctly remember studying mental health in my 8th grade Health class, and watching a video on a form of Cognitive Behavioral Therapy (CBT) known as Exposure and Response Prevention (ERP). I was transfixed by the intensity and bravery that the therapy required. I remember watching the...

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